Are you feeling stuck?

Do you crave a change but unsure how to make it happen?

Look no further!

I specialise in empowering individuals to pivot and thrive.

From crafting transformative group career coaching programs, to 1-2-1 leadership coaching across academia, the third sector and industry. I've guided countless and individuals teams through pivotal changes.

With tailored support, we embark on a journey of self-discovery and growth, specifically crafted to meet your needs and aspirations.

In addition to one-on-one coaching, I also excel in team and group coaching. Through collaborative sessions, we harness the collective wisdom and energy of the group to achieve remarkable results. Whether it's fostering cohesion among team members or guiding a group of individuals towards a shared vision, my approach is rooted in empowerment, accountability, and actionable strategies.

Don't let uncertainty hold you back any longer. Take the first step towards a brighter future today. Let's unlock your extraordinary potential together. Reach out now to schedule your consultation and experience first-hand the transformative power of coaching.

Discover Insights from My Articles

As the author behind numerous articles on platforms like Prosper, I've delved into topics ranging from career exploration to goal-setting and personal development. Drawing from my own experiences and expertise, these articles are designed to provide practical advice and actionable strategies for success.

Empowering Your Journey

Whether you're navigating career transitions, seeking clarity on your goals, or striving for personal growth, my articles are here to guide you every step of the way. Each piece is meticulously crafted to spark inspiration, foster self-reflection, and empower you to thrive in both your professional and personal life.

Prosper: Reflect

Ready to embark on a journey of growth and transformation? Dive into my articles today and discover the insights and wisdom waiting for you at Reflect.

Alys Kay Personal and Professional Development Coach

Alys Kay Personal and Professional Development Coach

Ultimately, my aim is to serve as a catalyst for personal and professional transformation, assisting you in realising your goals, enhancing your well-being, and unlocking your fullest potential.

What People Are Saying

“You really helped me understand myself, and the skills and mindset I needed that to allow me to leave University-based science in a positive way”

— Research Associate who transitioned to a role as a Scientist in the Met Office

“Alys was able to quickly and accurately summarise and provide feedback during the verbal flow of my disorganised thoughts. This helped to crystallise ideas and initiate action that has really helped me to take the crucial first step in a number of personal, career, social, and emotional domains!”

— 3rd Year PhD Student

“You gave me my confidence back.”

— Final Year Undergraduate

“I found our own meeting a useful learning opportunity and once again must thank you for your incredibly empathetic, calm and professional support.”

— Party A, Mediation Meeting

“I’d credit the team coaching sessions 
as the turning point in the team’s success on this project. Without this coaching, we would have struggled to overcome some of the trust and communication issues we were bogged down with. Now we have constructive strategies to become aware of issues, and deal with them.”

— Team Leader, Team Coaching

Qualifications & Membership:

ILM Qualified Coach & Mediator
ILM Team Coaching Endorsement
Member of the European Mentoring and Coaching Council (UK)

Coaching Experience:

Postgraduate researcher group and individual career coaching
2021 - Present

Team & Individual Coaching at all levels from PhD to Senior Management: 2017 - Present

Team & Individual Coaching at all levels from PhD to Senior Management:
2017 - Present

Employability Coach for Students 2019 - 2020 Feb

Employability Coach for Students
2019 - 2020 Feb

Transformative career coaching

“The group coaching was stunningly effective for identifying my blind spots and assumptions, and getting me to reflect on what I really wanted from my career. I came to realise that an academic teaching and research route wasn’t something I wanted to pursue in the long run.”
— David Ashmore: https://www.liverpool.ac.uk/media/livacuk/researcher/prosper/David,Ashmore.pdf

Prosper/ University of Liverpool
I
nspiring post-doctoral researchers to consider careers beyond academia

I was approached by the Prosper team to create a transformative group career coaching program specifically tailored for Postdocs. Expanding their career perspectives and provide valuable support and resources for their professional development.

Career Catalyst Coaching / BBSRC
Tailored support to help
individuals excel in their careers

As a career coach specialising in the academic sector, I have had the privilege of working with a diverse range of professionals, including academics, technicians, and researchers. I was commissioned by the Biotechnology and Biological Sciences Research Council (BBSRC), to use my expertise to accelerate career journeys at various stages, including fellowship applications, optimising CVs and resumes, and enhancing interview and application skills.

It is so helpful to be asked to articulate my personal qualities and skills, it is not something I think about much as a researchers, and difficult to fill in the “Why you?” questions on fellowship applications if you don’t reflect on these things.
— Researcher Participant